Marina del Rey Outrigger Canoe Club

Miscellaneous => Miscellaneous (PUBLIC) => Topic started by: cho on April 29, 2013, 09:59AM

Title: Book for nagging injuries
Post by: cho on April 29, 2013, 09:59AM
Andy Petranek, founder of CrossfitLA recommends this book "Becoming A Supple Leopard" for nagging sports injuries.. Looks good

http://www.crossfitla.com/cms/index.php/home/wanna_be_a_supple_leopard_make_sure_you_get_your_copy/ (http://www.crossfitla.com/cms/index.php/home/wanna_be_a_supple_leopard_make_sure_you_get_your_copy/)

http://www.amazon.com/gp/product/1936608588 (http://www.amazon.com/gp/product/1936608588)