Marina del Rey Outrigger Canoe Club

Knowledge => Paddler knowledge base (PUBLIC) => Topic started by: Tama on May 29, 2008, 03:43PM

Title: Nutrition (Kūlana ʻaiaola)
Post by: Tama on May 29, 2008, 03:43PM

ua ho'okomo keia aku mamua i ka mahele "training".  Aka, eia loa'a

http://www.jdssportcoaching.com/prerace.html

http://www.jdssportcoaching.com/resources/physical.html

http://www.jdssportcoaching.com/prerace.html

e nanea...