Marina del Rey Outrigger Canoe Club

Knowledge => Technique (PUBLIC) => Topic started by: Earl on January 31, 2008, 03:54PM

Title: The Stroke!!
Post by: Earl on January 31, 2008, 03:54PM

Hey guys Check this out!

http://www.eteamz.active.com/hanohano/files/out_stroke.pdf

Title: Re: The Stroke!!
Post by: lauriepaddler on January 31, 2008, 04:35PM

With the exception of the top elbow's position (too high), this is a good visual re: the mechanics of the stroke.

Thanks for finding this.